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	<title>Comments on: 5 Ways To Get A Workout AND Play With Your Kids</title>
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	<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/</link>
	<description>Busy Moms Can Be Fit Moms Too</description>
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		<title>By: Best Way To Lose Belly Fat &#124; Total Fit Mom</title>
		<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/comment-page-1/#comment-96</link>
		<dc:creator>Best Way To Lose Belly Fat &#124; Total Fit Mom</dc:creator>
		<pubDate>Wed, 19 Aug 2009 18:12:47 +0000</pubDate>
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		<description>[...] level, they are ideal activities for both avid fitness enthusiasts and beginners. Plus you can jog with your child, which makes it that much more [...]</description>
		<content:encoded><![CDATA[<p>[...] level, they are ideal activities for both avid fitness enthusiasts and beginners. Plus you can jog with your child, which makes it that much more [...]</p>
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		<title>By: TotalFitMom</title>
		<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/comment-page-1/#comment-34</link>
		<dc:creator>TotalFitMom</dc:creator>
		<pubDate>Fri, 01 Aug 2008 17:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://totalfitmom.com/5-ways-to-include-the-kids-in-your-workout-routine/#comment-34</guid>
		<description>I know, right, me too! But it does! ;)</description>
		<content:encoded><![CDATA[<p>I know, right, me too! But it does! <img src='http://totalfitmom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: SmushPants</title>
		<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/comment-page-1/#comment-33</link>
		<dc:creator>SmushPants</dc:creator>
		<pubDate>Fri, 01 Aug 2008 17:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://totalfitmom.com/5-ways-to-include-the-kids-in-your-workout-routine/#comment-33</guid>
		<description>This was a good post.  Sometimes I forget that playing with my kids counts as exercise!

SmushPantss last blog post..&lt;a href=&quot;http://www.mybigfatbattle.com/2008/07/my-inner-voices.html&quot; rel=&quot;nofollow&quot;&gt;My inner voices&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This was a good post.  Sometimes I forget that playing with my kids counts as exercise!</p>
<p>SmushPantss last blog post..<a href="http://www.mybigfatbattle.com/2008/07/my-inner-voices.html" rel="nofollow">My inner voices</a></p>
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		<title>By: TotalFitMom</title>
		<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/comment-page-1/#comment-32</link>
		<dc:creator>TotalFitMom</dc:creator>
		<pubDate>Thu, 24 Jul 2008 00:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://totalfitmom.com/5-ways-to-include-the-kids-in-your-workout-routine/#comment-32</guid>
		<description>Yeah, those umbrella strollers are no good for a jog. The jogging stroller rides like a bike! I will stop by your blog!</description>
		<content:encoded><![CDATA[<p>Yeah, those umbrella strollers are no good for a jog. The jogging stroller rides like a bike! I will stop by your blog!</p>
]]></content:encoded>
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		<title>By: Mary Jenkins</title>
		<link>http://totalfitmom.com/5-ways-to-get-a-workout-and-play-with-your-kids/comment-page-1/#comment-31</link>
		<dc:creator>Mary Jenkins</dc:creator>
		<pubDate>Thu, 24 Jul 2008 00:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://totalfitmom.com/5-ways-to-include-the-kids-in-your-workout-routine/#comment-31</guid>
		<description>I&#039;ve got to get a jogging stroller. My daughter doesn&#039;t seem very comfortable in the regular umbrella strollers on our brisk walks.. You should swing by my blog for my giveaways! It includes a yoga in a box set!http://www.nowenteringmomville.blogspot.com

Mary Jenkinss last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/NowEnteringMomville/~3/343996853/quest-for-fame-giveaway-and-comment.html&quot; rel=&quot;nofollow&quot;&gt;Quest for Fame Giveaway and Comment-a-thon!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got to get a jogging stroller. My daughter doesn&#8217;t seem very comfortable in the regular umbrella strollers on our brisk walks.. You should swing by my blog for my giveaways! It includes a yoga in a box set!http://www.nowenteringmomville.blogspot.com</p>
<p>Mary Jenkinss last blog post..<a href="http://feeds.feedburner.com/~r/NowEnteringMomville/~3/343996853/quest-for-fame-giveaway-and-comment.html" rel="nofollow">Quest for Fame Giveaway and Comment-a-thon!</a></p>
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