Comments on: What Motivates You To Lose Weight And Get Fit? http://totalfitmom.com/what-motivates-you-to-lose-weight-and-get-fit/ Busy Moms Can Be Fit Moms Too Sun, 13 Jun 2010 02:06:39 +0000 hourly 1 http://wordpress.org/?v=3.0 By: TotalFitMom http://totalfitmom.com/what-motivates-you-to-lose-weight-and-get-fit/comment-page-1/#comment-39 TotalFitMom Wed, 06 Aug 2008 23:50:13 +0000 http://totalfitmom.com/?p=56#comment-39 I totally agree. It is all within YOU and the ability to find your motivation from within. I totally agree. It is all within YOU and the ability to find your motivation from within.

]]> By: David P. Morrow http://totalfitmom.com/what-motivates-you-to-lose-weight-and-get-fit/comment-page-1/#comment-38 David P. Morrow Wed, 06 Aug 2008 15:10:37 +0000 http://totalfitmom.com/?p=56#comment-38 The best thing about exercise is the immediate 'feel good' effect. Exercise first and foremost energizes us. Kept up over a period of time, then we start to get the 'look good' results. It's all about a proper state of mind. Find your true motivation from within, start, then, don't stop. You'll achieve all of your health, fitness, and weight loss goals. The best thing about exercise is the immediate ‘feel good’ effect.

Exercise first and foremost energizes us.

Kept up over a period of time, then we start to get the ‘look good’ results.

It’s all about a proper state of mind.

Find your true motivation from within, start, then, don’t stop.

You’ll achieve all of your health, fitness, and weight loss goals.

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